High Protein Greek Yogurt Bowl with Berries & Nut Butter
A quick and healthy Greek yogurt bowl topped with fresh berries, almond butter, chia seeds, and crunchy nuts. This high-protein breakfast or snack comes together in just 5 minutes and delivers the perfect balance of protein, healthy fats, and antioxidants.
Servings 1
Calories 310 kcal
- 1 cup plain non-fat Greek yogurt
- ½ cup mixed fresh berries blueberries, strawberries, raspberries
- 1 tbsp natural almond butter or peanut butter
- 1 tsp chia seeds
- 1 tsp honey or pure maple syrup optional
- 1 tbsp chopped walnuts or pecans optional
- 1 tsp ground flaxseed optional
- A few fresh mint leaves optional, for garnish
Add the Greek yogurt to a medium bowl. Stir gently to create a smooth and creamy base.
Rinse the berries and pat them dry. Slice the strawberries if needed, then scatter the berries evenly over the yogurt.
Warm the almond butter slightly if needed so it drizzles easily. Spoon it over the berries and yogurt.
Add the chia seeds and ground flaxseed over the top to boost fiber and omega-3 nutrients.
Drizzle honey or maple syrup over the bowl if you prefer a slightly sweeter flavor.
Sprinkle chopped walnuts or pecans on top for texture and healthy fats.
- Use thick Greek yogurt for the best texture and protein content
- You can easily swap the berries or nut butter depending on what you have available
- For extra protein, mix a spoon of vanilla protein powder into the yogurt before adding the toppings
Keyword berry yogurt bowl, clean eating breakfast, greek yogurt bowl, healthy yogurt bowl, high protein breakfast