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Stack of fluffy high-protein cottage cheese pancakes topped with fresh fruit, Greek yogurt, and a drizzle of maple syrup on a white plate.

High-Protein Cottage Cheese Pancakes

Fluffy high protein cottage cheese pancakes made with oats and simple ingredients, topped with warm cinnamon apples for an easy healthy snack or breakfast.
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast, Snack
Cuisine American (healthy / fitness-oriented)
Servings 2
Calories 260 kcal

Equipment

  • Blender
  • Non-stick skillet or pan
  • Spatula

Ingredients
  

  • ½ cup cottage cheese
  • ½ cup rolled oats
  • 2 large eggs
  • ½ tsp baking powder
  • 1 tsp vanilla extract optional
  • ½ tsp cinnamon optional
  • Pinch of salt

Optional toppings:

  • Greek yogurt
  • Fresh berries
  • Banana slices
  • Maple syrup
  • Almond butter

Instructions
 

  • Add cottage cheese, oats, eggs, baking powder, vanilla, cinnamon, and salt to a blender. Blend until smooth and thick.
  • Let the batter sit for 2–3 minutes to slightly thicken for better texture.
  • Preheat a non-stick skillet over medium heat and lightly grease if needed.
  • Pour small portions of batter onto the pan. Cook for 2–3 minutes until bubbles form, then flip and cook another 1–2 minutes until golden.
  • Serve warm with Greek yogurt, berries, or your favorite toppings.

Notes

  • For more protein, add 1 scoop vanilla protein powder to the batter.
  • Make ahead and store in the fridge for up to 4 days.
  • Freeze pancakes between parchment paper for quick reheating.
  • Works great as a pre-workout breakfast or quick snack.
Keyword clean eating breakfast, cottage cheese pancakes, healthy breakfast, high protein pancakes, protein pancakes