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High-Protein Cottage Cheese Pancakes

High-Protein Cottage Cheese Pancakes
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast
Cuisine American (healthy / fitness-oriented)
Servings 2
Calories 260 kcal

Equipment

  • Blender
  • Non-stick skillet or pan
  • Spatula

Ingredients
  

  • ½ cup cottage cheese
  • ½ cup rolled oats
  • 2 large eggs
  • ½ tsp baking powder
  • 1 tsp vanilla extract optional
  • ½ tsp cinnamon optional
  • Pinch of salt

Optional toppings:

  • Greek yogurt
  • Fresh berries
  • Banana slices
  • Maple syrup
  • Almond butter

Instructions
 

  • Add cottage cheese, oats, eggs, baking powder, vanilla, cinnamon, and salt to a blender. Blend until smooth and thick.
  • Let the batter sit for 2–3 minutes to slightly thicken for better texture.
  • Preheat a non-stick skillet over medium heat and lightly grease if needed.
  • Pour small portions of batter onto the pan. Cook for 2–3 minutes until bubbles form, then flip and cook another 1–2 minutes until golden.
  • Serve warm with Greek yogurt, berries, or your favorite toppings.

Notes

  • For more protein, add 1 scoop vanilla protein powder to the batter.
  • Make ahead and store in the fridge for up to 4 days.
  • Freeze pancakes between parchment paper for quick reheating.
  • Works great as a pre-workout breakfast or quick snack.
Keyword clean eating breakfast, cottage cheese pancakes, healthy breakfast, high protein pancakes, protein pancakes