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High Protein Cottage Cheese Breakfast Bowl

This high protein cottage cheese breakfast bowl comes together in minutes and delivers over 40 grams of protein without protein powder. A simple, macro-friendly breakfast that works for busy mornings or post-workout meals.
Prep Time 5 minutes
Course Breakfast, Snack
Servings 1
Calories 520 kcal

Equipment

  • Mixing bowl
  • Spoon

Ingredients
  

  • cup cottage cheese
  • ½ cup plain Greek yogurt
  • ½ cup blueberries
  • 1 medium banana, sliced
  • 1 tbsp almond butter
  • 1 tbsp chia seeds
  • 1 tsp honey
  • Cinnamon, to taste

Instructions
 

  • Add cottage cheese to a bowl and swirl in the Greek yogurt until creamy.
  • Top with blueberries and arrange banana slices on one side.
  • Drizzle almond butter evenly over the bowl.
  • Finish with chia seeds, a light drizzle of honey, and cinnamon.
  • Taste and adjust toppings based on preference.

Notes

  • Use low-fat or full-fat cottage cheese based on your macro needs.
  • Skip banana and add more berries for lower carbs.
  • Add oats or granola for a higher-carb version.
  • This bowl also works savory with tomatoes, cucumber, olive oil, and cracked pepper.
Keyword clean eating breakfast, cottage cheese breakfast, high protein breakfast, protein bowl, vegetarian breakfast