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Healthy cottage cheese flatbreads served with herbs and hummus

Healthy Cottage Cheese Flatbread

This healthy cottage cheese flatbread is soft, sturdy, and packed with protein. It’s made with simple ingredients and comes together quickly, making it perfect for wraps, pizzas, or a clean bread alternative.
Prep Time 10 minutes
Cook Time 19 minutes
Course Side Dish
Cuisine Healthy
Servings 2
Calories 170 kcal

Equipment

  • Blender or food processor
  • Mixing bowl
  • Baking tray
  • Parchment paper
  • Spoon or spatula

Ingredients
  

  • 1 cup low-fat cottage cheese
  • 2 large eggs
  • 1/4 cup oat flour
  • 1/4 tsp baking powder
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1 tbsp chopped fresh parsley optional
  • pinch of chili flakes optional

Instructions
 

  • Preheat oven to 375°F (190°C) and line a baking tray with parchment paper.
  • Blend cottage cheese until smooth and creamy with no visible curds.
  • In a bowl, whisk the eggs, then add blended cottage cheese, oat flour, baking powder, garlic powder, and salt. Mix until smooth and thick.
  • Spoon the batter onto the tray and shape into two round flatbreads about 1/4 inch thick.
  • Bake for 18–22 minutes until edges are golden and the center is set.
  • Let cool for 5–10 minutes before removing. Serve warm or store for later.

Notes

  • Blend the cottage cheese well for the best texture.
  • Spread the batter evenly so it cooks through without becoming soggy.
  • For a lower carb option, use almond flour instead of oat flour.
Keyword cottage cheese flatbread, easy flatbread, healthy flatbread recipe, high protein flatbread pizza, no yeast flatbread