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Greek yogurt bowl topped with sliced strawberries, blueberries, raspberries, honey drizzle and chia seeds on a marble surface

Greek Yogurt Bowl with Berries and Honey

A quick high protein Greek yogurt bowl with berries and honey, perfect as a light pre-workout meal or healthy breakfast.
Print Recipe Pin Recipe
Prep Time 5 minutes
Course Breakfast, Snack
Cuisine American (healthy / fitness-oriented)
Servings 1
Calories 240 kcal

Equipment

  • Bowl
  • Spoon
  • Knife

Ingredients
  

  • 1 cup plain non-fat Greek yogurt 240 g
  • 1/2 cup blueberries 75 g
  • 1/2 cup strawberries sliced (75 g)
  • 1/4 cup raspberries or blackberries 35–40 g
  • 1 tbsp raw honey 15 ml
  • 1 tbsp chia seeds optional, 12 g
  • 1/4 tsp ground cinnamon optional, 1 g

Instructions
 

  • Add the Greek yogurt to a bowl and spread it evenly so it creates a smooth base.
  • Wash the berries, slice the strawberries, and place all the fruit on top of the yogurt.
  • Drizzle the honey evenly over the berries and yogurt so it coats the surface.
  • Sprinkle chia seeds and a small pinch of cinnamon over the top if using.
  • Leave it layered or gently mix everything together, then serve immediately.

Notes

  • Use unsweetened Greek yogurt to control sugar and keep the recipe clean.
  • Swap berries for banana slices or add peanut butter if you want more calories.
  • Best eaten fresh, but you can store it in the fridge for up to 24 hours.
Keyword berry yogurt bowl, Greek yogurt banana bread, healthy breakfast, high protein breakfast, high protein breakfast burrito, pre workout snack