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Creamy Cottage Cheese Pasta Bake

Creamy cottage cheese pasta bake made with penne, tomato sauce, and melted mozzarella. High protein, comforting, and perfect for weeknight dinners or meal prep.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American, Italian-Inspired
Servings 4
Calories 420 kcal

Equipment

  • Large pot
  • Colander
  • Blender or food processor
  • Mixing bowl
  • Baking dish

Ingredients
  

  • 12 oz dry penne pasta
  • 1½ cups low-fat cottage cheese
  • 1 cup marinara or tomato sauce
  • 2 large eggs
  • ¼ cup grated parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp olive oil
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • Fresh basil or parsley, optional

Instructions
 

  • Cook penne pasta in salted water until just al dente. Drain well.
  • Blend cottage cheese, eggs, tomato sauce, garlic, olive oil, salt, pepper, and Italian seasoning until smooth.
  • Mix cooked pasta with the blended cottage cheese sauce until evenly coated.
  • Transfer the pasta mixture into a greased rectangular baking dish and spread evenly.
  • Sprinkle mozzarella and parmesan over the top.
  • Bake at 375°F (190°C) for 25–30 minutes until set and lightly golden.
  • Rest for 5 minutes before slicing. Garnish with basil or parsley if desired.

Notes

  • Let the bake rest before slicing to help it hold its shape.
  • For extra protein, use full-fat cottage cheese.
  • Reheats well and stays creamy.
Keyword baked pasta recipe, cottage cheese pasta bake, high protein pasta, vegetarian dinner