Berry Protein Smoothie Bowl
A thick and creamy berry protein smoothie bowl made with Greek yogurt, frozen berries, and clean toppings. Perfect for a quick high-protein breakfast or post-workout meal.
Course Breakfast, Snack
Cuisine American (healthy / fitness-oriented), Healthy
Servings 1
Calories 370 kcal
High-speed blender
Spoon
Bowl
Smoothie Base
- 1 cup frozen mixed berries blueberries, strawberries, raspberries
- 1/2 frozen banana
- 1 scoop vanilla protein powder about 25g protein
- 1/2 cup nonfat Greek yogurt
- 1/4 cup unsweetened almond milk 60 ml
- 1 tbsp chia seeds optional
Toppings
- 1/4 cup fresh strawberries sliced
- 1 tbsp shredded coconut unsweetened
- 1 tbsp sliced almonds
- 1 tsp hemp seeds
- 1 tbsp granola low sugar
- 1 tsp natural peanut butter or almond butter
Add frozen berries, banana, Greek yogurt, protein powder, and almond milk to a high-speed blender. Blend until thick and smooth.
Scrape down the sides and blend again if needed. Add a splash of almond milk to loosen or extra frozen berries to thicken.
Spoon the smoothie into a bowl. Use the back of a spoon to spread it into an even layer.
Top with sliced strawberries, granola, coconut flakes, almonds, hemp seeds, and a drizzle of nut butter.
Enjoy right away while the texture is thick and creamy.
- Keep the smoothie thick by using frozen fruit and minimal liquid.
- Adjust toppings based on your goals.
- Add more granola for extra carbs or increase protein powder for a higher protein option.
Keyword berry smoothie bowl, clean eating breakfast, greek yogurt smoothie bowl, high protein breakfast, post workout meal, smoothie bowl recipe